Why are you diagnosing yourself so quickly to be an "overthinker"?
Do you even think?
In today's world, where information is constantly bombarding us from all directions, it's easy to fall into the trap of consuming without truly digesting. The media is rife with quotes about overthinking. But if you truly listen, many have the tendency to just repeat what they have read in a smart book or listened in a podcast.
pretty privilege soci
Well, we have read them all - but where is your own thought process in here. Don’t get trapped in diagnosing yourself as an „overthinker“ as soon as you give your own thought process some space. Most of the time your own thought processes are more than beautiful in a world that often sees black and white. So why so often we find ourselves claiming many thought processes as to be "overthinking" - as soon we're not simply echoing the thoughts of others without critically evaluating them. Where is the line between regurgitating information and forming our own thoughts?
Well, no need to overthink if you are an overthinker. While it's important to analyse and reflect on information, true overthinking can lead to anxiety, indecision, and a lack of action. It's essential to strike a balance between thoughtful consideration and getting lost in a cycle of overanalysing.
Just notice that, while nowadays social world is creating endless content and funny memes about "overthinking", or even books "how to stop overthinking" - many influential figures throughout history have emphasised the importance of self-thought and critical thinking. Philosophers like Socrates, who famously said, "An unexamined life is not worth living," encouraged individuals to question their beliefs and assumptions. Renowned authors like Ralph Waldo Emerson and Henry David Thoreau advocated for self-reliance and individualism, urging people to think for themselves rather than blindly following the crowd.
While meditation serves as a powerful tool to clear the mind and promote mental clarity, it primarily focuses on emptying the mind rather than actively engaging with our own ideas. Similarly, continuous learning enriches our knowledge base but may inadvertently overshadow our capacity for original thought if not balanced appropriately. Finding the balance between absorbing external stimuli and nurturing internal creativity is essential for personal growth and intellectual independence. It is in the quiet spaces of reflection, free from the noise of outside influences, that our most authentic thoughts and ideas can emerge. Think then - when you are not told to think. Allow yourself to hold some space for your thoughts, without judging them early on as "overthinking".
-written by Pretty Privilege SOCIETY
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"Self-Reliance" is an essay written by Ralph Waldo Emerson in 1841. The central theme of the essay is the importance of individualism, self-trust, and self-reliance in the face of societal conformity and pressure to conform. Emerson argues that individuals should trust their own instincts and beliefs rather than conforming to the opinions of others or society at large. Creating one's own thought processes is important because it allows individuals to develop their unique identities, values, and goals. By thinking independently and critically, individuals can make informed decisions that align with their own beliefs and desires. In essence, "Self-Reliance" emphasises the importance of trusting oneself, thinking for oneself, and forging one's own path in the world, advocating for individualism and independence of thought as the keys to personal fullfillment and success.
